An Introduction to Mindfulness
An Introduction to Mindfulness
Thu, Sep 8, 09:30
Robertson House • Glasgow
£62
Mindfulness Based Living Course
Date and time
8 Week Mindfulness Course Starting Thursday 28th July 10am to 12 noon with an Introductory session and then running for a further 8 weeks.
About this event
Introductory Session + 8 Week Mindfulness Course
Starting Thursday 28th July 10am to 12 noon with an Introductory session and then running for a further 8 weeks.
The course will take place around the firepit in Belville Community Garden
No experience of mindfulness is necessary, all welcome, but places are limited.
The course teacher will be Kathryn Gardiner, a counsellor at MindMosaic who is also a teacher registered with the Mindfulness Association and the British Association of Mindfulness Based Approaches.
On completion of the course all participants will receive a certificate from the Mindfulness Association confirming they have completed the Mindfulness Based Living Course also known as MBLC.
