£21.49

Mindfulness Class (4)

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Make Me Feel

25 Abbeville Road

London

SW4 9LA

United Kingdom

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Description

Join Emma Tubmen for a small goup (max 5 people) every Friday from 9.15am to 10.15 am and learn how to completely disconnect.

The dates: 12th- 19th- 26th january 2nd and 9th february

5 sessions

Price: if booked as a package: £60 (£12/session)

Walk in: £20/session

To book : 02086751207 or info@makemefeel.co.uk

What is Mindfulness ?

Mindfulness is the psychological process of bringing one's attention to experiences occurring in the present moment,which can be developed through the practice of meditation and other training.The term "mindfulness" is a translation of the Paliterm sati, which is a significant element of Buddhist traditions. In Buddhist teachings, mindfulness is utilized to develop self-knowledge and wisdom that gradually lead to what is described as enlightenment or the complete freedom from suffering.

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Date and Time

Location

Make Me Feel

25 Abbeville Road

London

SW4 9LA

United Kingdom

View Map

Refund Policy

No Refunds

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