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Mindfulness Club for Children aged 5-11

Silva Academy Seminars

Tuesday, 14 November 2017 from 16:00 to 16:45 (GMT)

Mindfulness Club for Children aged 5-11
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Ticket Type Remaining Sales End Price Fee Quantity
Basic
By online booking, your place is guaranteed or you can also pop in and pay in cash at the door in case we have available seats
6 Tickets 14 Nov 2017 £7.00 £1.03

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Event Details

AFTER-SCHOOL MINDFULNESS CLUB
 
TUESDAY 16:00-16:45
 

 
To enhance Mental Strength and Communication
 
BREATHE for inner peace
RELAX for inspiration
FEEL for harmony
 
To enhance Creativity and Vitality
 
MOVE for strength and stability
STRETCH for flexibility and balance
PLAY for stimulation and fun
 

 

By exploring mind-body connection through mindfulness games children not only have fun but discover new perspectives, which allow them to cultivate kindness, trust and handle difficult emotions better.
 
 
Based on the results of numerous mindfulness programs all over the world held for kids, teens, adolescents, and adults it is not a question anymore that mindfulness practices work fantastically well. Their tremendously positive effect has been documented in thousands of publications and hopefully is experienced right now by millions of people all over the world.

As for students, the most relevant impacts of Mindfulness Clubs are the following:

*Better attention and concentration, memory boost
*Increased academic and sport performance
*Less absenteeism, aggression, and rule-breaking
*Improved communication and social skills
*Enhanced ability to manage stress, decreased anxiety
*Greater ability to adjust to change and make decisions

 
 
 
The mission of Mindfulness Clubs is simply to give participants the attention they need, guide them through Fun Activities so as to experience the above mentioned positive influence on their private, academic, work and social life.

Breaking the chain of negative imprints and replacing them with a positive outlook usually takes time, however, practising mindfulness on a regular basis, in clubs, practice groups and at home, prevents us from acting on autopilot and empowers us with such an ability of self-regulation that is the fertile soil of every-day wonders.
 

Instructor:
Ildus Veszpremi
Mindfulness-based Study Skills Mentor
Certified Silva Method Instructor
 
 
 
 
 
 
 


Do you have questions about Mindfulness Club for Children aged 5-11? Contact Silva Academy Seminars

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When & Where


23 Horsecroft Rd
23 Horsecroft Road
HA8 0PB Edgware
United Kingdom

Tuesday, 14 November 2017 from 16:00 to 16:45 (GMT)


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