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Mindfulness exercises for decreasing anxiety

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By Pearn Kandola

Mindfulness for Overthinking, Anxiety & Low Energy – A Transformative Mind
Sun, Aug 3, 2025 11:00 AM BST (+01:00)
£5
Beyond Mindfulness: Online Session
Sun, Aug 3, 2025 4:00 PM AEST (+10:00)
Free
Beyond Mindfulness: Online Session in Adelaide
Sat, Aug 2, 2025 4:00 PM ACST (+09:30)
Free
Meditation/Mindfulness
Tue, Aug 5, 2025 12:00 PM PDT (-07:00)
Free
Mindfulness Masterclass
Sun, Aug 10, 2025 10:00 AM PDT (-07:00)
£8.29
Meditation and Mindfulness for Wellbeing
Sat, Aug 2, 2025 9:00 PM BST (+01:00)
£7.99
MBSR: Mindfulness-based Stress Reduction
Thu, Aug 21, 2025 6:00 PM EDT (-04:00)
Free