Sales Ended

Mindfulness for Beginners Monday Evenings

Event Information

Share this event

Date and Time

Location

Location

Greywell Village Hall

The Street

Greywell

Hook

RG29 1BY

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Mindfulness for beginners is a six week course with home practice designed to teach you the skills to:

- manage anxiety and depression

- manage feelings of overwhelm and exhaustion

- improve your sleep, eating habits and sense of wellbeing

- develop your own personal mindfulness practice

£100 for the six weeks including a book and CD of meditations. 10% off if you book before January 20th 2018.

Please contact me for further details contact@pennymetcalf.com

Date and Time

Location

Greywell Village Hall

The Street

Greywell

Hook

RG29 1BY

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved