Do you feel stuck in your current job? Are you considering a career change but finding it difficult to decide which direction to go in? Do you keep falling back into the same type of work even though you know that it is not the best fit for you? Do you feel like you are going round in circles, unsure of where you are trying to get to or how to get there?
Join us for this practical interactive workshop where we will use mindfulness based exercises to help you understand your own needs and decide on the direction to take your career in. We will leave you with tools that you can use after the workshop to help you move forward and measure progress.
The average person spends 90,000 hours at work over their lifetime (Source: Psychology Today). That's a large chunk of time to spend in an environment that does not make you happy. If you are not in a career that you love and Monday mornings do not excite you, then this workshop is for you.
Expect to leave this workshop with:
Awareness of what has kept you stuck
Clarity on your values and what is important to you in life
Understanding of your needs at work – nature of the work, environment, type of colleagues
Knowledge of what energises and what drains you
Freedom from "shoulds" and movement towards work that fits with your passions, skills, personality and needs
Take control of your life and find work that is a good fit for you, in the kind of environment that you enjoy being in, with colleagues who you can connect with.