£8.58

Mindfulness for Children Workshop (8-11 years)

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Heart and Mind Devon @ The Clay Factory

Redlake Trading Estate

Ivybridge

PL21 0EX

United Kingdom

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No Refunds

Event description

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Working in partnership with a registered childminder and holistic healer, we are bringing to you two workshops for children, based on Mindfulness.

Mindfulness can be made simple and playful, and that it can feel good to practice, too and if mindfulness is made easy, playful and enjoyable, then it will actually stick!

The workshop will involve activities and children will be taught mindfulness tools to help them in their everyday lives build awareness, reduced stress and anxiety, improved health, better sleep, improved focus and awareness, along with many other benefits.

If you have any questions please email lynda@heartandminddevon.co.uk

Cost: £7.50 in advance and £10 on the day

The thoughts and feelings of Heart and Mind Devon after the last workshop

"On Friday I had the absolute pleasure of working with some amazing children at my Mindfulness for Children Workshops. They all expressed how much calmer they felt learning to use the breathe to control their thoughts, feelings and emotions. One shared with us how it made her heart feel warm, beautiful words and clarity from an 8 year old girl

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Date and Time

Location

Heart and Mind Devon @ The Clay Factory

Redlake Trading Estate

Ivybridge

PL21 0EX

United Kingdom

View Map

Refund Policy

No Refunds

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