£5

Multiple Dates

Mindfulness for Families

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Location

Urmston Library

34 Golden Way

Urmston

M41 0NA

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

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During this set of 4 workshops you and your family will learn the basics of mindfulness, as well as practicing mindfulness techniques which you can adopt together in your everyday life.


Mindfulness is fabulous for promoting calm, empathy and gratitude by being in the present moment. What family wouldn't benefit from that?

The course focuses on helping you to improve the connection of your family unit by developing and nurturing skills such as understanding, empathy and communication between family members.

The classes encourage interaction within the family unit, helping you to develop the skills you will learn together.

Suitable for all family members aged 7 years+

£5 per person, per week.

Please pay £5pp deposit on booking.

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Location

Urmston Library

34 Golden Way

Urmston

M41 0NA

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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