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Mindfulness for Health and Well-Being Taster - Paignton, Devon, UK

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The Devon Clinic (Paignton, UK)

30A Hyde Road

Paignton

TQ4 5BY

United Kingdom

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Come and find out how the popular, tried and tested, Mindfulness course can help you to Manage stress and Enhance the Quality of your Life

These interactive and experiential sessions offer a comprehensive introduction to the Breathworks mindfulness approach to health and well-being for people living with Stress, Anxiety, Pain and Illness. They are also suitable for people who would like to find out more about mindfulness. If you are considering attending a 4 days Mindfulness for Stress/Pain Management course (starting at the Dartington Estate, Totnes on 21 October 2017) based on the work of Jon Kabat-Zinn and Vidymala Burch for personal or professional development, these sessions offer an engaging first taste to these approaches.

This course has been designed for people who live within a 40 miles radius of Totnes & prefer attending it on Saturdays rather than in 8 mid-week sessions.

Cost: £7 when booked and paid in advance or £12 otherwise

For more information and booking:

http://mindfulness4wellness.org/mindfulness-2hr-tasters/4591926668

Discover and enjoy the benefits of mindfulness in 120 minutes sessions: they may open the door to a happier and healthier way of being for you and those around you.

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Date and Time

Location

The Devon Clinic (Paignton, UK)

30A Hyde Road

Paignton

TQ4 5BY

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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