Is this event suitable for beginners?

Yes! This session is open to all experience levels. Whether you're new to mindfulness or looking to deepen your practice, you'll be guided through everything step-by-step in a safe and supportive space.

Do I need to keep my camera on?

While it's completely up to you, having your camera on can help create a more connected group experience. However, you're welcome to participate with your camera off if you prefer privacy.

What do I need to prepare?

Just a quiet space, a comfortable chair, a notebook or journal, and a stable internet connection. Optional: headphones, water, a candle, or anything that helps you feel calm and focused.

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Mindfulness for Overthinking, Anxiety & Low Energy – A Transformative Mind

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By Beyza Aligul

⚡️ Overthinking Everything? Step Out of Your Mind and Into Flow
Mon, Nov 3, 2025 9:00 AM PST (-08:00)
$27
Overcome Overthinking and Get Your Book Out Into the World | NaNoWriMo
Sat, Nov 8, 2025 8:00 AM PST (-08:00)
$15

Mindfulness for Overthinking, Anxiety & Low Energy – A Transformative Mind

Follow this organizer to stay informed on future events

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