£20

Mindfulness for Teens & Young Adults

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The Swan at Streatley

High Street

Streatley

RG8 9HR

United Kingdom

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Starting a new term at sixth form, college or university, can be a challenging time for young adults. The excitement of new beginnings mingled with the anxiety of of the unknown is a powerful combination.

Laura works with adults and children, teaching simple meditation and mindful strategies to help cope with change. Her calm approach and great sense of humour make her sessions fun and not at all intense or scary!

This workshop is perfect for 16 - 20 year olds, it is an interactive, 'light touch' introduction to basic mindfulness skills that will benefit all areas of life - relationships, work and study. The session takes place in the riverside yoga studio, a quiet and tranquil space in the grounds of the hotel, overlooking the river.

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Date and Time

Location

The Swan at Streatley

High Street

Streatley

RG8 9HR

United Kingdom

View Map

Refund Policy

No Refunds

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