Free

Mindfulness for trainee teachers

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St George's Building

141 High Street

Portsmouth

PO1 2HY

United Kingdom

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This 10 week course in mindfulness is aimed at trainee teachers and will be run by an expert in mindfulness. The benefits of mindfulness are widely acknowledged and this course will help you to learn to relax, meditate and unwind, essential for dealing with the pressures of a hectic life as a teacher. In addition you will learn about how mindfulness can be used with your pupils and gain an insight in to how you could take this knowledge further, so the course will be beneficial for both you are students in the long run.

You must attend all of the sessions in this 10 week course as they make up a complete training programme. Please do not sign up if you can not commit to the whole course.

Session run from 3.30-4.30pm on 12,19,26 January, 2,9,26 February, 20 March, 25 April, 17 May, 13 June, room to be confirmed.

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Location

St George's Building

141 High Street

Portsmouth

PO1 2HY

United Kingdom

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