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Mindfulness for Wellbeing l 17th October

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Interested in booking a space on the next course? Email us at academy@fdamh.org.uk or give us a call on 01324 671600 and we'll let you know as soon as the next date is confirmed. Thank you!

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Location

Braes High School

Newlands Road

Reddingmuirhead

Brightons

FK2 0DA

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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Sales Have Ended

Ticket sales have ended
Interested in booking a space on the next course? Email us at academy@fdamh.org.uk or give us a call on 01324 671600 and we'll let you know as soon as the next date is confirmed. Thank you!
Event description

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Learn how to relieve emotional distress by finding new and effective ways of enhancing your wellbeing and managing stress.

Discover ways to handle your thoughts and emotions more effectively, and deal with physical, mental and emotional issues in a more positive way.

Focused on providing you with the tools and knowledge you need in order to live life more fully, the course takes place every Tuesday evening for eight weeks.

In a safe and welcoming environment, discover how the practice of mindfulness is shown to be highly effective in reducing stress and enhancing wellbeing.

A two-hour session between 6:30 - 8:30pm on a Tuesday evening for eight weeks, find out how mindfulness could improve your life.

Interested in attending this course but can't make it this time around? Email the FDAMH Training Academy team on academy@fdamh.org.uk, or call 01324 671600, to express your interest in the next course.


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Date and Time

Location

Braes High School

Newlands Road

Reddingmuirhead

Brightons

FK2 0DA

United Kingdom

View Map

Refund Policy

No Refunds

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