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Mindfulness for Wellbeing l 20th March

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Interested in booking a space on the next course? Email us at academy@fdamh.org.uk or give us a call on 01324 671600 and we'll let you know as soon as the next date is confirmed. Thank you!

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Talbot House

Talbot Street

Grangemouth

FK3 8HU

United Kingdom

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Sales Have Ended

Ticket sales have ended
Interested in booking a space on the next course? Email us at academy@fdamh.org.uk or give us a call on 01324 671600 and we'll let you know as soon as the next date is confirmed. Thank you!
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Learn how to relieve emotional distress by finding new and effective ways of enhancing your wellbeing and managing stress.

Discover ways to handle your thoughts and emotions more effectively, and deal with physical, mental and emotional issues in a more positive way.

Focused on providing you with the tools and knowledge you need in order to live life more fully, the course takes place every Monday evening for eight weeks.

In a safe and welcoming environment discover how the practice of mindfulness is shown to be highly effective in reducing stress and enhancing wellbeing.

A two-hour session between 6:30 - 8:30pm on a Monday evening for eight weeks, find out how mindfulness could improve your life.

*Please note that there will be no session on Monday 17th of April or Monday 1st of May due to public bank holidays*

Interested in attending this course but can't make it this time around? Email the FDAMH Training Academy team on academy@fdamh.org.uk, or call 01324 671600, to express your interest in the next course.


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Talbot House

Talbot Street

Grangemouth

FK3 8HU

United Kingdom

View Map

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