£10 – £30

Multiple Dates

Mindfulness for Wellbeing

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West London Buddhist Centre

45A Porchester Road

London

W2 5DP

United Kingdom

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Rejuvenate your mindfulness practice, connect with others or just come and enjoy an afternoon of stillness with guided meditations and some group discussion.

These monthly workshops are open to those already familiar with mindfulness. For example, anyone who has completed an 8-week Breathworks Mindfulness for Health or Stress course or similar (eg. MBSR, MBCT). It is also useful for people in the Breathworks teacher training process to establish your mindfulness practice and meet others.

Please note, the workshop in December 2019 will be on the 14th.

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Location

West London Buddhist Centre

45A Porchester Road

London

W2 5DP

United Kingdom

View Map

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