Free

Multiple Dates

Mindfulness for Wellbeing

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Grand Junction at St Mary Magdalene's

St Mary Magdalene Church

Rowington Close

London

W2 5TF

United Kingdom

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An introductory course focusing on staying free from depression, stress, anxiety and pain. You will learn how to breathe and move toward a mindful body and mind.

PLEASE SIGN UP TO THE FIRST DATE YOU WILL BE ATTENDING. YOU CAN THEN COMPLETE A REGISTRATION FORM FOR THE WHOLE COURSE WHEN YOU ATTEND.

In partnership with Westminster Adult Education Service, Grand Junction is offering learning opportunities for adults based in our brand new learning space overlooking the canal, or in the beautiful interior of the church.

For more on WAES courses: www.waes.ac.uk

For further info email info@grandjunction.ac.uk or ring 020 7266 8258.

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Location

Grand Junction at St Mary Magdalene's

St Mary Magdalene Church

Rowington Close

London

W2 5TF

United Kingdom

View Map

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