Wallsend Mindfulness Group

Welcome to our Meditation Group!

Come join us at The Hope Recovery Centre in The Wallsend Memorial Hall for a peaceful session of mindfulness and relaxation. Our group is open to everyone looking to de-stress and find inner peace. Whether you're a beginner or an experienced meditator, you'll feel right at home with us.

During our sessions, we'll guide you through various meditation techniques to help you center yourself and let go of any tension or worries. It's a great way to unwind and recharge your mind and body.

No need to bring anything – just show up with an open heart and mind. We can't wait to meditate with you!

📍 The Hope Centre | Every Monday 10:30 - 12:00

Call (0191) 308 4030 to book your place.