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Mindfulness, Healing & Life Coaching Workshop

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Topsham

tba

tba

Topsham

United Kingdom

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Refunds up to 7 days before event

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This personal level of training has an inward focus on your own healing and wellbeing. It enables you to give hands-on healing to yourself, family and friends and your own pets on an informal basis. The teaching is a mixture of personal study, physical healing training and personal and spiritual development.

No prior knowledge or experience is required. The session to allow you to experience peace, stillness and insight within yourself and to develop an understanding how to grow happiness in your life. This one day workshop will be a time away for you from the demands of daily life.

It is dedicated to allow you to experience peace, stillness and insight within yourself and to develop an understanding how to grow happiness in your life. It is an opportunity to reassess your values and practise exercises to refresh, nourish, resource and relax yourself. The workshop is highly experiential with practical guidance.


What topics will the workshop cover?

  • Benefits of stillness
  • Life Coaching
  • Gentle Yoga exercises (suitable for everybody)
  • Guided Inquiry
  • Relaxation Techniques
  • Progressive Muscle Relaxation
  • Mindfulness Practice
  • Harmonic Healing (Tuning Fork Therapy)
  • Spiritual/Cosmic Healing
  • Meditations Transcendental
  • Meditaions Personal (Sitting & Reading)


Mindfulness (Alley) and Well-Being Educator (Andrea) Practitioner has a background in Life Coaching, Counselling, Body work, Mental health, Healing e.t.c. Their passion is to combine the depths of insight meditation and other spiritual traditions with personal development approaches.

The aim is to increase self- awareness, compassion and a sense of feeling fulfilled, enjoying life. Sessions includes: Snacks throughtout the day, Tea, Coffee and Water, Yoga and Meditation sessions & Healing (bring your own yoga mats if possible;- if not we need to know before) and on-site parking.

As an added bonus we will include a 30 mins walk at one of our Local Nature Reserve (optional) : During Summer times


Visit: http://www.quanttumhealing.com for more info

***** Please wear comfortable, casual clothing ****

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Location

Topsham

tba

tba

Topsham

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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