£10

MINDFULNESS: HITTING THE MARK with LEATHAM GREEN

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Old Vic Workrooms

16 Drummond Road

London

SE16 2JX

United Kingdom

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MINDFULNESS: HITTING THE MARK with LEATHAM GREEN

DATE: Tuesday 6th March

TIME: 5:30-6:30pm

LOCATION: Old Vic Workrooms, 16 Drummond Road, Bermondsey, SE16 2JX

HOW WILL IT WORK?

One of the basic techniques an actor learns early in their career is how to ‘hit the mark’ for position, framing and focus. This skill covers the physical ‘triangulation’ technique to hit the mark accurately, first time, every time.

This 1 hour taster session introduces the importance of ‘hitting the mark’ mentally and emotionally by introducing the basic technique of Mindfulness of Breathing. The session also includes a technique for a body scan, the concept of ‘being kind to yourself’ and a technique that generates a ‘walk to success’.

PREPARATION

There is no specific preparation to this course.


COST: £10


ABOUT LEATHAM GREEN

Leatham qualified as a teacher of yoga and meditation with the Vajrasati School in 2000 and has been a practicing meditator for over 30 years. Leatham has had a very successful career in business and recently established the The Mindful HR Centre which aims to promote the concepts of respect, compassion and kindness in business and life. Leatham is a highly respected coach, and specialises in enabling people to unlock their full potential and exceed their personal dreams and aspirations. Leatham is a qualified Master Practitioner of NLP, trained by Paul McKenna and a certified Charisma Architect. Leatham lives in Shoreham by Sea and is the owner of an inquisitive whippet, Luca.




Policy & 3-Day Refunds

As a non-for profit project we rely on your attendance for these events to go ahead. Please note that we are unable to offer refunds for bookings cancelled less than 72 hours before the event.

If you cannot honour your booking for whatever reason please let us know so we can find fill your space with actors on our waiting list. The world's a nicer place that way.

Eventbrite refunds have been disabled for technical reasons. Please e-mail us directly 72 hours before start of the workshop, and we will refund your ticket, no questions asked.


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Date and Time

Location

Old Vic Workrooms

16 Drummond Road

London

SE16 2JX

United Kingdom

View Map

Refund Policy

No Refunds

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