£5

Multiple Dates

Mindfulness for Daily LIfe

Event Information

Share this event

Date and Time

Location

Location

Tesco Extra

Fratton Way

Portsmouth

PO4 8FD

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

These summer mindfulness sessions will introduce you to everyday mindful exercises and guided meditations in the Tesco Community Space, a room available for use by local community groups and voluntary organisations.

The sessions are facilitated by Carolyn Barber, co-director of the Good Mental Health Cooperative, and are part of the Mental Wealth Academy project in Portsmouth.

For further information about the full autumn programme of new workshops and courses as part of the Mental Wealth Academy, sign up for the Good Mental Health Coop mailing list via the website www.goodmentalhealth.org.uk

By registering your name and email address for any workshop, you agree to be added to the Good Mental Health Coop mailing list. Personal contact information is gathered for the sole purpose of communications via our email newsletter site hosted by Mailchimp. You can easily unsubscribe at any time. Details remain confidential and will never be passed on to any third party except as required by UK law.

Click here to view our Privacy Policy

Share with friends

Location

Tesco Extra

Fratton Way

Portsmouth

PO4 8FD

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved