Mindfulness - in Four Sunday Mornings (Cheltenham)
£150 – £200
Mindfulness - in Four Sunday Mornings (Cheltenham)

Mindfulness - in Four Sunday Mornings (Cheltenham)

Event Information

Share this event

Date and Time

Location

Location

Parmoor House

13 Lypiatt Terrace

Cheltenham

GL50 2SX

United Kingdom

View Map

Friends Who Are Going
Event description

Description

If your life doesn't allow you to attend an eight week Mindfulness course on a weekday evening this is the answer.

We're running the recognised eight-week course as developed at Oxford, Bangor and Exeter Universities, but over four extended sessions on Sunday mornings. We'll be covering all the practices and explore all the issues covered in the eight-week course.

You'll get a workbook, CDs and access to online or phone support between classes if required. The course fee will also cover the cost of a practice day to be held at a date close to the end of the course.To get the most out of the course it is good to be ready to commit to something like 30 - 40 minutes of home practice on most days.

If you'd like t talk to us about this course, call us on 01453 883560, or send an email to info@mindfulness-west.com

Share with friends

Date and Time

Location

Parmoor House

13 Lypiatt Terrace

Cheltenham

GL50 2SX

United Kingdom

View Map

Save This Event

Event Saved