New Year can tend to be a time where we focus on resolutions and what we can do to better ourselves. In this session, Ruth Ormston (mindfulness teacher and former lawyer) will explore the relationship of mindfulness to non-judgment, and how this can help with working with our ‘inner critics’ - that inner voice that can sometimes tell us we’re no good at stuff, can be particularly vocal for lawyers, and can sometimes ramp up a notch at new year! There will be a short talk followed by a period of mindfulness practice together.

Session details / About the Mindfulness In Law Group

Location: ZOOM meeting (details will be sent with the confirmation email)

Time: 6.30-7.30 pm (UK local time)

This event is free but spaces are limited to 100 so please reserve your place on EventBrite.

The Mindfulness in Law Group was created to serve as a resource for law professionals (and others working in the legal industry) to both learn and deepen mindfulness practice and to promote wellbeing and mindfulness education in the profession.

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If you have any questions, please get in touch at mindfulnessinlawgroup@gmail.com