Mindfulness in Leadership

Ever thought that being mindful is time consuming, totally impractical and just isn't for you? Or that mindfulness is a great idea, but just not for workplace?

This new and interactive session will introduce you to the concept that mindfulness makes you creative, calm and focussed; we will offer practical tools to demonstrate that mindfulness helps you to be more productive and able to bring your best self to work.

As part of our personal leadership programme, this one-day session will combine research findings, practical guided mindfulness sessions and interactive activities to explore;

• Mindfulness as a tool to increase productivity, creativity and reduce sickness at work
• Kindness and compassion in the workplace
• The role of the leader in setting the culture
• The mindful workday

We would welcome delegates who are leaders, or want to develop their leadership potential, who have no experience of mindfulness or who practice mindfulness and are interested in taking this further in the workplace.

PLEASE NOTE: This event will be 'In Person' taking place at UCLan, Westleigh Conference Centre

University of Central Lancashire, Westleigh Conference Centre, Lea Road, Preston, PR4 0RB

For further information on the programme please contact:

Telephone: 01772 894364 or email Leading@uclan.ac.uk

Leading Lancashire is part-funded by the European Social Fund

Upon receiving your Eventbrite booking request, the team will contact you to confirm eligibility and liaise with you about registering for the programme in advance of attending.

• You must over 16
• Legally able to reside and work in the UK
• Self employed/employed in a small/medium sized company within Lancashire