'The leading cause of sickness absence in the UK is mental ill health.'
Mindful Nation UK, a report by the Mindfulness All-Party Parliamentary Group, 2015
Numerous studies by major international universities point to the fact that mindfulness interventions could reduce stress, increase focus and improve the productivity of a workforce. In short, it is becoming increasingly apparent that it pays to be peaceful.
This brief introduction to mindfulness in the workplace will provide you with insight into how you could meet real business goals by implementing simple but powerful practices. Join Mindfulness Liverpool for a talk, followed by a Q&A on 'mindfulness in the workplace', then experience some mindfulness techniques first hand.
Our 'mindful morning' is designed to be insightful and productive, as well as to leave you feeling serene, energised and inspired!
This free event is aimed at HR, training and development and management professionals. The morning is hosted by Dave Spencer of Mindfulness Liverpool – one of the most prolific and qualified mindfulness practitioners in the region. All attendees qualify for a free, tailored follow up consultation.
Beautiful, healthy breakfast food will be available for purchase at this new city centre venue.