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Mindfulness In The Workplace - The Business Case
Tue 19 September 2017, 18:30 – 21:00 BST
45% of sick days taken in the UK are due to stress, says a survey conducted by the HSE in 2016. This is a surprising statistic and indicates that for large businesses, the cost can run into the millions.
Mindfulness & yoga are now scientifically proven to reduce stress, as well as conditions such as anxiety and depression. There is a growing body of research to demonstrate how this applies directly to the work environment.
This creates an extremely strong business case for mindfulness in the workplace.
Come along to this exclusive event to find out more about the relevant facts & stats and the role mindfulness can play in workplace wellbeing. From the individual perspective to improve productivity and satisfaction at work, to the positive impact it can have on your company's bottom line, the benefits are multiple.
Agenda for the Evening:
18.30 - Registration & Networking
19.00 - Introduction and Presentation from Jo Milston, Founder & CEO at Urban Guru
19.45 - Networking
Nearest tube: Chancery Lane (Central Line), Farringdon (Metropolitan, Circle, Hammersmith & City Lines, Mainline)