Free

Mindfulness in the Workplace

Event Information

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Location

The Welcome Centre

47 Parkside

Coventry

CV1 2HG

United Kingdom

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Event description

Description

This session will be delivered by Marian Dwyer BSc RMN Accredited Mindfulness Teacher, Supervisor and Counsellor.

The workshop is aimed at business owners, managers, health and safety and HR professionals etc. looking to understand what mindfulness is and how it can assist individual employees and their organisation.

The workshop will:

  • Give an understanding of what Mindfulness is.
  • Give an understanding of how and why it works with stress.
  • Give examples of Mindfulness exercises and mini meditations

This will be a practical and interactive session and delegates will take part in short meditation exercises and relaxation techniques.

This event is aimed at businesses located in Coventry as the activity forms part of the Coventry & Warwickshire Business Support Programme, which is part funded by the European Regional Development Fund (ERDF). Places are limited to two delegates per company

FAQs

What are my transport/parking options for getting to and from the event?

Limited on site parking is a vailable at the Welcome Centre, however alternative parking is available at the Ibis Hotel, you need to bring your ticket to the Welcome centre to get it validated for free exit.

How can I contact the organiser with any questions?

Contact Sharon Lindop - Email sharon.lindop@coventry.gov.uk Tel: 024 7683 2787

Do I have to bring my printed ticket to the event?

No your name will be on our printed delegate list

Cancellation/non attendance

A charge of £20 will be made to cover costs, unless you let us know in writing (letter/fax/e-mail) five days before the event. Substitution delegates from the same company may be made at any time with no extra charge. Disclaimer: The Council reserves the right to change the publicised details, or cancel any event, in which case you will be notified. All bookings are subject to availability.

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Date and Time

Location

The Welcome Centre

47 Parkside

Coventry

CV1 2HG

United Kingdom

View Map

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