Question 1

I am new to all of this, will I feel left out

Accepted Answer

Absolutely not, this class was designed specifically for beginners and people who have never done anything like this beforehand.

Question 2

Do I need special clothing

Accepted Answer

Certainly not, you may have to lie down for part of the session so just wear clothing that you can lie down in.

Question 3

Is this an online event

Accepted Answer

No this is a in person event. A maximum of 10 people per class.

Question 4

Will I have to pay for this class

Accepted Answer

No at the moment this class is free

Question 5

How many classes do you run

Accepted Answer

I only run this class at the moment every Monday due to other commitments but it may increase in the future.

Question 6

Are children allowed

Accepted Answer

You must 18 years an older to join this class

Mindfulness, Meditation and Relaxation Class