Mindfulness, Meditation and Relaxation Class
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Mindfulness, Meditation and Relaxation Class

By Kathryn Bird

Mindfulness is the practice of paying attention to the present moment. Meditation keeps you focused and relaxation good anytime for anyone.

Date and time

Location

Infinite Wellbeing C.I.C.

Market Street Heanor DE75 7NR United Kingdom

Good to know

Highlights

  • 15 minutes
  • Ages 18+
  • In person
  • Free venue parking
  • Doors at 7:35 PM

About this event

Health • Mental health

Organized by

Kathryn Bird

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Events

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Hosting

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Free
Oct 1 · 7:45 PM GMT+1