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Mindfulness, Meditation and Relaxation Class
By Kathryn Bird
Mindfulness is the practice of paying attention to the present moment. Meditation keeps you focused and relaxation good anytime for anyone.
Date and time
Wednesday, October 1 · 7:45 - 8pm GMT+1.
Location
Infinite Wellbeing C.I.C.
Market Street Heanor DE75 7NR United KingdomGood to know
Highlights
- 15 minutes
- Ages 18+
- In person
- Free venue parking
- Doors at 7:35 PM
About this event
Health • Mental health
Tags
Organized by
Kathryn Bird
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