Mindfulness Meditation for Everyday Life
Multiple dates

Mindfulness Meditation for Everyday Life

By Training Station

Join us for a chill session where we'll explore the art of mindfulness meditation and how it can enhance your daily life.

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

Overview

Life is noisy. The Mindfulness Meditation for Everyday Life course shows you how to make space. This low-effort, high-impact meditation course is designed for busy humans who want real change without big commitments. But blink and you’ll miss it—this is your only chance to access this specific meditation course.

Description

In a world full of chaos, meditation offers clarity. The Mindfulness Meditation for Everyday Life course makes meditation feel practical and doable, even if you’re juggling kids, emails, and deadlines. You’ll learn how to use meditation throughout your day—on your commute, during a lunch break, or before bed. This course strips meditation down to what works, with no spiritual pressure. It’s fast, flexible, and won’t be available again.

Who Is This Course For?

  • People with zero time—but all the stress
  • Beginners who want functional meditation tips
  • Parents, carers, and caregivers
  • Mindfulness dabblers ready for a structured start
  • Anyone needing a crash course in daily meditation before it’s gone

Requirements

  • No mats or mantras necessary
  • Fits around any schedule
  • Accessible on all devices

Career Path

Build on this meditation foundation for roles in:

  • Lifestyle coaching
  • Peer wellbeing programmes
  • Meditation instruction (with further study)
  • Workplace resilience roles

Turn ordinary days into mindful moments. But be quick—this meditation course has an expiration date.

Organized by

Training Station

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From £7.99
Multiple dates