£25

Event Information

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Date and Time

Location

Location

Maple Leaf Counselling Centre

Yew Tree House

162 Illshaw Heath Road

Hockley Heath

B94 6DL

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Research has shown that mindfulness meditation can help reduce anxiety, lift depression and improve confidence.

Mindfulness can help you to develop a set of life skills that allow you to relate to what is happening around you with more wisdom and compassion. Mindfulness meditation can help you to focus better, stay calm and deal with unwanted thoughts and feelings with clarity and a calmer mind.

Solihull mindfulness meditation groups are suitable for anyone with an interest in being more mindful. They are very relaxed groups with the emphasis on listening and learning.



During this workshop you will learn some practical and easy to learn mindfulness techniques which can help reduce stress, anxiety and depression and boost your mental well being.

You are invited to stay until 12.15pm where you can enjoy a mug of coffee/tea and a cake (included in the price).


FAQ

Do you have wheelchair access?

Yes as the building is all on one level, just let me know your requirements and I will ensure everything is as easy as possible.


Do you offer discounts if I buy multiple tickets?

Yes. Please call me on 07842 129 412 to discuss. I also run private groups for friends and corporate clients so let me know what works for you.


Are there ID or minimum age requirements to enter the event?

This course is for adults aged 18 and over


What are my parking options for getting to and from the event?

Maple Leaf Counselling Centre has ample private parking

How can I contact the organiser with any questions?

Ceinwen - 07842 129 412 or ceinwen@hypnotherapy4solihull.co.uk

www.hypnotherapy4solihull.co.uk

What's the refund policy?

Refunds will be issued (minus eventbrite fee) if you cancel the course 5 working days in advance.

Do I have to bring my printed ticket to the event?

Yes


Is my registration fee or ticket transferrable?

No


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Date and Time

Location

Maple Leaf Counselling Centre

Yew Tree House

162 Illshaw Heath Road

Hockley Heath

B94 6DL

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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