£49.10

Multiple Dates

MINDFULNESS MONDAYS (NPD)

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Location

Alvecote Wood

Robey’s Lane

Alvecote

Tamworth

B78 1AS

United Kingdom

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Nature Personal Development (NPD) – “Mindfulness Mondays”

Outdoor “Walk and Talk” personal development programme for busy professionals and self employed business owners to step out of your day to day stresses and think more clearly in a different head space.

To achieve:

* Clarity of thought
* More focus
* Feel refreshed and rejuvenated
* Feel de-stressed
* Improved Inner Peace and Inner Confidence
* Connection to nature
* Exercise in fresh air

With this natural mindfulness guided walk in nature not only will you get the natural health benefits.

You will also get a tea break with a healthy snack and will be ready to go back to work recharged to take on the week with an action plan for the month!

Different topic covered every month. Open to a small exclusive group set in a, private woods.

“I have been on numerous natural mindfulness walks that Maleka has organised. These are great to switch off from the world and appreciate the moment. I go on these walks whenever I can and have never regretted a single one. Always relaxing, informative and good company. Rob Davis”

Every month from Mon 12th November from 09:30hrs – 11.30hrs 1st topic “Stretch outside your comfort zone”

Cost £45

Meet in the car park of the ancient scenic private woods of Alvecote Woods, Robey’s Lane, Alvecote, Tamworth, Staffordshire B78 1AS

Maleka Bibi (Happiness Consultant): 07961 967016
www.mylifenaturals.co.uk
email:maleka5@msn.com

I am an experienced certified Natural Mindfulness and Forest Therapy Guide and a Life Coach.

I am registered with the IMMA (International Mindfulness & Meditation Alliance), approved by the IICT (International Institute of Complementary Therapists) and have qualifications and certificates in Counselling, Advice & Guidance and Teaching PTTLS (Preparing To Teach in the Lifelong Learning Sector), and many other qualifications too.

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Location

Alvecote Wood

Robey’s Lane

Alvecote

Tamworth

B78 1AS

United Kingdom

View Map

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