Mindfulness Movement and Meditation for Beginners

Ease into a peaceful state of mind through gentle movement and guided meditation. Expect to learn simple techniques to reduce stress, enhance focus, and cultivate inner calm. No experience necessary-just an open mind and a willingness to embrace tranquility. Join us and discover the transformative power of mindfulness!

171 Uxbridge Rd, Pinner HA5 4EAInside Greenhill Studio 2 (inside red building) please ask someone at reception to help you if you have difficulty finding the building.

Please arrive 5 minutes early

Email:togetheronewellness@yahoo.com

Website: https://www.twogetherwellness.com/