Mindfulness Movement and Meditation

By Jayda Carter

Kickstart your day with our Mindfulness Movement and Meditation Morning Session, perfect for beginners!

Date and time

Location

Harrow Arts Centre

171 Uxbridge Road Pinner HA5 4EA United Kingdom

Good to know

Highlights

1 hour
In person

Refund Policy

No Refunds

About this event

Health • Yoga

Ease into a peaceful state of mind through gentle movement and guided meditation. Expect to learn simple techniques to reduce stress, enhance focus, and cultivate inner calm. No experience necessary-just an open mind and a willingness to embrace tranquility. Join us and discover the transformative power of mindfulness!

171 Uxbridge Rd, Pinner HA5 4EAInside Greenhill Studio 2 (inside red building) please ask someone at reception to help you if you have difficulty finding the building.Please arrive 5 minutes earlyEmail:togetheronewellness@yahoo.com

Website: https://www.twogetherwellness.com/

Organized by

Jayda Carter

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