Mindfulness of Nature: Towards A Happy, Peaceful & Sustainable World

Mindfulness of Nature: Towards A Happy, Peaceful & Sustainable World

Claire Thompson, author of Mindfulness and the Natural World (October 2013) and The Art of Mindful Birdwatching (June 2017) explores how a greater mindfulness of nature within us and around us is not only essential for our well-being - but is also at the heart of the creation of a happier, more peaceful and more sustainable world.

Claire is also a Natural Sciences, Zoology Graduate from the University of Cambridge.