£50.60

Multiple Dates

Mindfulness Practice Class

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Kerry Essers/The Studio

69a Belmont Road

Belfast

BT4 2AA

United Kingdom

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This class is suitable for people who have some experience of mindfulness and wish to find a space where they can nourish their practise and share with others. During the class we will practise using different sitting meditations (guided and silent), walking meditation and mindful movement. My intention is to provide a space where people can come together and connect on a weekly basis, where they feel safe and comfortable and where they can explore the joys and difficulties in the practise of mindfulness in a small group setting.

The 6 class pass is valid from 3rd July 2019 - 28th August 2019

Drop in class: £10

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Location

Kerry Essers/The Studio

69a Belmont Road

Belfast

BT4 2AA

United Kingdom

View Map

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