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Location

Kingston upon Thames & New Malden

Gilpin House

14 Rodney Road

New Malden

KT3 5BL

United Kingdom

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Event description

Description

Mindfulness Practice for Happiness and Wellbeing. Suitable for new and experienced meditators. Established 6 Years. Just as physical training is associated with physical health, psychological resilience training, mindfulness, is associated with mental health.

This informal weekly drop-in group is open to anyone who has an interest in mindfulness meditation. Come and try this friendly, gentle session. With seating on chairs, you will be guided through a mindfulness meditation with the opportunity to ask questions and engage in discussion. There is no burning of incense, talk of universal energy, hidden religious undertones or any talk of angels, crystals or chakras (sorry!)

http://www.mindfulness-kingston-upon-thames.org/contact


FAQs

Are there ID or minimum age requirements to enter the event?

18+ (Parents can bring children after attending some meeting and discussing with the event organisers)

What are my transport/parking options for getting to and from the event?

Free parking in Rodney Road. Good Bus service 131 and 213. New Malden Train Station.

What can I bring into the event?

Nothing required. A good range of comfortable chairs provided. or bring your own cushion.

How can I contact the organiser with any questions?

Yoga Bowers @ 079 3201 1848.

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Date and Time

Location

Kingston upon Thames & New Malden

Gilpin House

14 Rodney Road

New Malden

KT3 5BL

United Kingdom

View Map

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