£17.50

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Location

Equilibrium

31-32 Aston Business Park

Shrewsbury Avenue, Woodston

Peterborough

PE2 7BX

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Teachers: Andrea Woods and Tanja Rodziewicz

Description: A morning of mindfulness practice for individuals who have completed an 8 week Mindfulness-Based Stress Reduction course (MBSR) or Mindfulness-Based Cognitive Therapy course (MBCT). This is an opportunity for individuals to practice mindfulness with others, who have also completed an 8 week course, and to perhaps re-engage with some of the original practices they learnt or try some new ones. The morning will be led by 2 mindfulness teachers from a local network of people who have trained in mindfulness approaches, in line with the training requirements of the UK Network for Mindfulness Based Teacher Trainers.

Who should attend: if you have completed an 8 week mindfulness course previously and would like to reconnect with your practice or to meet with others to practice together then this opportunity will be of interest to you.

There will be refreshments before and after the session so please feel free to come a bit earlier or stay on afterwards to chat or ask questions.

Cost: £17.50 Tickets available through Eventbrite.


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Date and Time

Location

Equilibrium

31-32 Aston Business Park

Shrewsbury Avenue, Woodston

Peterborough

PE2 7BX

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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