£6.84 – £11.01

Mindfulness & Qigong Meet Ups

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Location

UNLESS STATED OTHERWISE

Online

Bishop's Stortford

CM235LL

United Kingdom

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Event description
A chance to practice in a group. Open to anyone who wants to practice mindfulness and Qigong in a group setting. Beginners welcome.

About this event

Mindful Meet Up – Bishops Stortford Secular Mindfulness Meet Up Group

A chance to practice in a group. Open to anyone who wants to practice mindfulness and Qigong in a group setting. Beginners welcome if they would like to explore meditation in a group before committing to an eight week course or are curious about mindfulness meditation or Qigong and want to become familiar with some mindfulness meditations and practices.

When?

Second Tuesday of the month at 8-9pm

Meeting: Tues 8th June, Tues 13th July, Tues 14th Sept 2021

Also meet up in person - Sunday 4th July 2021 at 10.30am-12.30noon - Bishops Stortford.

Where?

Online via Zoom - unless otherwise stated.

What?

The main emphasis of the sessions will be guided silent mindfulness practice with occasional discussion, sharing or readings.

Please bring a thick yoga mat to each session and feel free to bring extra cushions/blankets if needed to aid your comfort. In winter please wear warm clothes.

Unfortunately as the hall hire needs to be paid for, if buying in advance no refunds can be given in the event you cannot attend. Paying for a place at the meet up means you agree to this policy.

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Date and time

Location

UNLESS STATED OTHERWISE

Online

Bishop's Stortford

CM235LL

United Kingdom

View Map

Organiser Becky Ridgewell, This Mindful Life CIC

Organiser of Mindfulness & Qigong Meet Ups

This mindful life - living a mindful life, delivering mindfulness courses.

Live in the moment: breathe and be.

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