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Mindfulness Retreat Day

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Parmoor House, 13 Lypiatt Terrace, Lypiatt Road Cheltenham, GL50 2SX

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A full day of silent mindfulness meditation at the beautiful Parmoor House in Cheltenham. Fully guided by Dr Leah Callebaut. Includes the core Mindfulness practices and insights from Neuroscience and Buddhism.

An opportunity to take some space from the rush of daily life and to reset your intention to live more patiently and peacefully.

Suitable for those who have already completed an 8-week MBSR/MBCT course, those who meditate regularly and would like to refresh their skills, and for beginners who would like to experience a day of Mindfulness practice.

Cost: £45 (*full payment required at the time of booking).

Pay via www.healfeelconnect.co.uk/shop

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Parmoor House, 13 Lypiatt Terrace, Lypiatt Road Cheltenham, GL50 2SX

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