£80

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Mindfulness Retreat Days 2022

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£80
£80

Event Information

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Location

Location

Himley Hall and Park

Himley Road

Himley

DY3 4DF

United Kingdom

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Eventbrite's fee is nonrefundable.

Event description
Join us on a Retreat Day at Himley Hall Estate near Dudley, for a day of rest, relaxation, reflection, renewal, and recuperation.

About this event

Event Details:

Our Retreat Days in 2022 build on the fabulous success of those in 2021, bringing new activities and retaining some of the most popular ones.

Teas and coffees will be available on arrival and we will make our way to the Lake View room for a 9.30am start.

What will happen on the day:

  • Short introduction and welcome
  • Short period of calming, quiet meditation, seated on chairs.
  • Mindfulness conversation
  • Crystal meaning, meditation and play time. People with Crystal knowledge will be in the room to chat to informally.
  • Hatha yoga techniques session with a yoga teacher.
  • Tai Chi session
  • Gong Sound Bath.
  • Calming, soothing meditation to music, laying down on mats. Just being happy, warm and quiet.
  • Lunch and breaks throughout the day
  • Thank yous and goodbyes.

The day has a nice flow and is easy going, and has been organised for you to feel a little piece of stress-free isolation for the day.

All teachers and instructors are qualified and are here to add to the day. Please inform them of any issues, injuries, or impediments which may be an obstacle, so we can get you comfortable and ready to enjoy the experiences that the day brings.

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Location

Himley Hall and Park

Himley Road

Himley

DY3 4DF

United Kingdom

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Organiser Absolutely Mindful

Organiser of Mindfulness Retreat Days 2022

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