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Mindfulness Retreat, Spixworth Norwich

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Location

Spixworth Cottages

Buxton Road

Norwich

NR10 3PU

United Kingdom

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Refunds up to 7 days before event

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Event description

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SPECIAL INITIAL RATES FOR COURSE
Based on 2 night stay £250
Refreshments and light lunch included on both days.

If you are new to mindfulness, you’ll learn everything that you need to be mindful in a weekend. If you are already practising mindfulness then this weekend will take your practice to a new level. You’ll meet some wonderful likeminded people and you’ll learn something that could change your life.
This retreat will have minimum numbers of up to 10 participants only. This is different to the usual group which can be up to 40 participants per group. It makes for a more intimate and deepening experience.
These include:
• Mindful walking
• Mindful sitting (meditation)
• Mindful eating
• Mindful movement
• Mindful relaxation
Course teachers
Teaching lead – Tal Beiley
She has worked in the health services for the last 17 years. She trained in Mindfulness at Bangor University which is one of world leading institutes. She has been providing workshops for over 5 years in the public sector and increasing prominence in working privately.
Co Facilitator – Fin Duncan
Has been working for the health services for a long time and delivering the Mindfulness workshops,
Together they have co-facilitated groups on several occasions.


Spixworth Cottages
November Friday 10th - Sunday 12th,2017

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Date and Time

Location

Spixworth Cottages

Buxton Road

Norwich

NR10 3PU

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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