Free

Mindfulness & Self-Compassion Retreat Day

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Location

Parmoor House

13 Lypiatt Terrace

Lypiatt Road

Cheltenham

GL50 2SX

United Kingdom

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A full day of silent mindfulness meditation at the beautiful Parmoor House in Cheltenham. Fully guided by Dr Leah Callebaut. Includes core mindfulness practices to develop sel-awareness, along side exercises to boost self-compassion and gratitude.

An opportunity to take some space from the rush of daily life and to reset your intention to live more patiently and peacefully.

Suitable for those who have already completed an 8-week MBSR/MBCT course, those who meditate regularly and would like to refresh their skills, and for beginners who would like to experience a day of mindfulness practice.

Cost: £45 (*full payment required at the time of booking).

Pay via www.healfeelconnect.co.uk/shop

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Date and Time

Location

Parmoor House

13 Lypiatt Terrace

Lypiatt Road

Cheltenham

GL50 2SX

United Kingdom

View Map

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