Mindfulness Session with Brenda Shankey

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National Youth Theatre

443-445 Holloway Road

London

N7 6LW

United Kingdom

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Pursuing theatre whether on stage or off stage can be a full on experience. Join us at the NYT Studio space for a session with London’s top mindset mindfulness coach, Brenda Shankey.

Brenda is runnning a session to motivate, inspire, influence confidence, give coping techniques for anxiety, nerves, panic, fear, worries and sleeplessness plus much more.




Currently working at London's Urdang Academy, Brenda is a specialist in youth mindfulness and has a wealth of experience an arts setting

Date and Time

Location

National Youth Theatre

443-445 Holloway Road

London

N7 6LW

United Kingdom

View Map

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