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Mindfulness Short Courses
Tue 18 July 2017, 18:45 – 21:15 BST
These workshops are aimed at beginners and those with an existing mindfulness practice. We will incorporate a variety of mindfulness practices and experiential exercises to help participants learn new techniques and deepen their practise.
These sessions will be held on the following dates:
When: Monday 22 May 6.45-9.15pm
When: Friday 23rd June 9.30am-12pm
When: Tuesday 18th July 6.45-9.15pm