£32.93

Mindfulness Silent Retreat Day

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Location

Location

Wilshaw Village Hall

Wilshaw Road

Meltham

HD9 4DX

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

A day of silent mindfulness meditation, guided by Emma & Robin of 'Beginner's Mind'

Participants will remain in silence for the bulk of the day, in order to deepen their experience of meditation. We will guide you thought core mindfulness practices - we will talk when necessary, but participants won't. It may sound a slightly worrying idea, but can be very relaxing and tranquil. The silence will last for approximately 4.5 hours, and the event lasts from 10am-3pm.

Open to anyone who has completed a 'taught' meditation course. Sorry, not suitable for beginners.

£30 for the day, booking essential, as spaces are limited.

Please bring your lunch, yoga mats and cushions. Further details at www.beginnersmind.info

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Date and Time

Location

Wilshaw Village Hall

Wilshaw Road

Meltham

HD9 4DX

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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