Tree of life

Mindfulness - Soul healing - Meditation

This is a regular Mindfulness group meditation. We will be using a simple guided meditation technique. It’s one of the easiest ways to enter into a state of deep relaxation and inner stillness, and one of the most powerful ways to heal the Soul, eliminate stress and bring about positive personal changes.

This event also includes short talks about mindfulness its use in stress management & Soul healing. This unique group is led by a practicing Hypnotherapists Corin Thistlewood.

In this modern age we are all subjected to stress at toxic levels

When you relax we are in control

When we relax we can see things clearly

When we relax we can do the things we want to do

Fact: We don't need to learn to relax because it's fun; there is actually a really strong connection between relaxation and both our mental and physical health.