£20

Mindfulness & Sound Workshop

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Location

Equilibrium Natural Health Centre

23 Leafield Way

Neston

SN13 9RS

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Is Your Mind Full or Mindful?

Combining Mindfulness and Sound Therapy, this workshop aims to teach you simple and helpful ways to:

  • Find inner calm

  • Learn relaxation techniques

  • De-stress

  • Feel ready to face the world again

Your hosts, Claire Elmer of www.mindfulme.biz & Helen Campbell of www.sandalphonichealing.com look forward to welcoming you to this new workshop.

Contact: Claire on 07539 615505 or Helen on 07450 509894

Note: There is also a 3 hr version of this workshop on Saturday 20th January 2018, 2:00 pm - 5:00 pm - please see the separate event listing.

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Date and Time

Location

Equilibrium Natural Health Centre

23 Leafield Way

Neston

SN13 9RS

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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