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Mindfulness stress-buster 5

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Room 1006 - Abertay University

Bell Street

Dundee

DD1 1HG

United Kingdom

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Run as part of Abertay's contribution to Heart Tay Heart - Mental Health Week

Sessions are for all comers who would like to take 50 minutes for mindfulness practice.

Suitable for all levels, and experience.

A great opportunity for those struggling with revision, exam stress, and study fatigue!

These sessions will require participants to sit or lie for around 30-40 minutes.

Not recommended for people currently experiencing serious mental health problems

Room 1006

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Date and Time

Location

Room 1006 - Abertay University

Bell Street

Dundee

DD1 1HG

United Kingdom

View Map

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