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Mon 24 April 2017, 13:00 – 14:00 BST
Run as part of Abertay's contribution to Heart Tay Heart - Mental Health Week
Sessions are for all comers who would like to take 50 minutes for mindfulness practice.
Suitable for all levels, and experience.
A great opportunity for those struggling with revisions, exam stress, and study fatigue!
These sessions will require participants to sit or lie for around 30-40 minutes.
Not recommended for people currently experiencing serious mental health problems