Mindfulness taster (Bolton le Sands) #LancsLearning

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Bolton le Sands Library

Main Road

Bolton le Sands

Carnforth

LA5 8DN

United Kingdom

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Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment.
This taster session will provide you with an opportunity to consider what mindfulness is in more detail, and recognise how it may have the potential to improve your life.

This event is free to all adults over 19, but booking is required.

Book your place now.

For more information, please contact Lancashire Adult Learning.

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Date and Time

Location

Bolton le Sands Library

Main Road

Bolton le Sands

Carnforth

LA5 8DN

United Kingdom

View Map

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